When you stop Auditioning for Approval, your Life Accelerates.
For some reason others think it's ok to call us "too much", "too sensitive", "too ambitious". We believed that we needed to apologise for ourselves.
No More! We're calling time on that Bull Shit!
You are entering a new era. The Era of You.
Where you are going to stop being apologetic for who you are. Where your new mantra is going to be "my life, my choices, my rules." Where you are going to start creating the life you want.
When you Believe in yourself, love who you are becoming, and grow from the inside-out - you stop explaining and you start living.
So, what does that look like in real life? It's not waiting for someone's permission. It's action, small daily personal rebellions that remind you:
"I'm not here to fit your idea of who I am,
I'm here to take up space
unapologetically, who and how I want."
Every edition of this blog will give you:
Raw truths we're done tolerating
A reset tool to reclaim your energy
A journal or workbook move to lock it in
An audio reset you can carry in your pocket
Powerful music that inspires transformation
Insightful reading to carry you on your journey
This is your Era. No boundaries.
So go get what you want. Go become who you want to be.
"BOUNDARIES DON'T NEED PERMISSION SLIPS - THEY NEED TEETH."
In order to move forward you need to stop listening to the negative, limiting words that people put on you. You are going to need to search for your identity, the one that has been hidden, the one that has not yet bloomed, the one that has been reined in. To build it and nurture it you are going to have to set some boundaries. A scary thought I know, but to pursue your transformation you need to start here.
Journal Prompts (from the 30-Day Self-Care Journal)
Where did I last over-explain? What was I trying to protect?
Write the "No" I swallowed. Now write it clean, without apology.
What identity stays alive when I keep explaining - and who do I become when I stop?
Workbook Exercises (from the Companion Workbook)
Boundary Audit Lite - List 5 recurring asks that drain you. For each:
default response,
true desired response,
one-sentence boundary. Draft the exact line you'll use this week.
🎧Audio Reset:
✨ The Reckoning: I'm Done Explaining Myself (3-5 mins) - a short audio for you to "drop the costume and walk out."
✨ Morning Momentum - Launch with power
Save these audios to your phone. They're your Rebel swords.
🎵Powerhouse Music Tracks
"Glorious" - Macklemore feat. Skylar Grey (anthemic, no more apologies)
"You Don't Own Me" - Grace (rebel feminine fire)
"Freedom" - Beyonce' feat. Kendrick Lamar (warrior energy)
"Flowers" - Miley Cyrus (an anthem of self-ownership)
"Respect" - Aretha Franklin (timeless demand for recognition)
📘Book Club
"Untamed" - Glennon Doyle (breaking free from expectation and living wild, true, unapologetically)
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Put on the Damn Dress. Sequins at noon. Leather boots with coffee. Lace for no one but yourself.
Stay in your pyjamas all day. No guilt. No "I should be..." Just soft rebellion wrapped in fabric.
Make the fancy cocktail on a Wednesday night, bust because. Drink it out of the prettiest glass you own.
Wear the bold lipstick, the wild nails, the oversized blazer - dress like the future self you're growing into.
Claim your silence. Put your phone down, let the texts go unanswered, and take back your time.
Move your body for power, not punishment. Dance in your kitchen. Stretch like a goddess. Sweat like a warrior.
Every act says: "I'm done explaining. I'm embodying"
Food is rebellion too. No diets, no shame - just taste, texture, and joy.
Bold & Beautiful Bowl (Vibrant Salad)
2 cups of mixed greens (spinach, rocket, kale)
1/2 cup roasted chickpeas (paprika + olive oil)
1/2 avocado, sliced
1/2 cup pomegranate seeds
Handful of toasted almonds
Dressing: Tahini + lemon + garlic +maple syrup (to your liking)
💫Why? Crunch, colour, nourishment - unapologetically vibrant, just like you.
Comfort without Rules (Rebel Pasta)
200g spaghetti or linguine
2tbsp olive oil
4 garlic cloves, sliced thinly
Pinch of chili flakes, or better yet chilli oil
Handful of blistered cherry tomatoes
Fresh basil + parmesan (as much as you damn well please)
💫Why? Because carbs are not the enemy - restriction is.
Throw caution to the wind and have a cocktail at home, by yourself,
in your fanciest glass, dressed up to the 9s.
Midnight Velvet (Rebel Cocktail)
45ml dark rum
30ml espresso (fresh shot)
15ml coffee liqueur
Shake over ice, strain into a coupe, garnish with a crumbled Flake bar or dust with cocoa powder.
💫Why? Strong, unapologetic, dark - a drink that doesn't whisper, it declares.
Glow Tonic Mocktail
200ml sparkling water
50ml fresh grapefruit juice
Dash of elderflower cordial
Garnish: rosemary sprig + pink salt rim
💫Why? Zing, sparkle, herbal grounding - rebellion in a glass without the buzz.
Join the Movement
This isn't content just to "like". It's transformation with a banner and a sword.
Your next step is simple:
Write one audacious goal
Set one boundary that needs to be set
Play one audio today.
Then Declare it #RebelReset
Because once you speak it, you've taken the first step to removing the gag. Being silent is what kept you stuck in the first place.
Take back your power, and ownership over your life. Don't give it away again!
This is Your Era
Your Journal will keep you on track
Your Workbook will keep you moving
Your audios will keep you fierce and hungry for your transformation
The Rebel Reset is about you becoming more.
Believe in Yourself. Love who you are Becoming.
Grow from the inside-out.
30-Day Self-Care Journal
Daily prompts + space to think out loud
Start today - 160 pages of clean, honest fuel. Only 3-5 mins a day.
Self-Care Companion Workbook
Boundary Audit, "Dream to Transformation" Map, Energy Tracker, and so much more
Turn insight into action.
Flagship Audio Bundle (The Reckoning Season essentials)
Short hit-hard tracks for resets, momentum, and repair.
Play power on repeat.
Interactive Digital Journal
Linked sections: Self-Care, mood, gratitude, trackers, affirmations.
Tap to move your life forward.
Founding Rebel Offer: Bundle the Journal + Workbook + Flagship Audios for launch pricing
Claim the bundle Now.